This memento mori quote from Marcus Aurelius embodies the Stoic practice of “memento mori,” or the contemplation of death, as a powerful tool for personal transformation. By imagining oneself as already dead, Aurelius invites us to view our remaining time as a precious gift—a second chance to live with greater purpose and integrity. The idea is to break free from past regrets and future anxieties, focusing instead on the present moment and the actions that truly matter. This mindset encourages us to discard trivial concerns, embrace our mortality, and live the rest of our lives with wisdom, virtue, and a renewed sense of commitment to our highest values.
Marcus Aurelius wrote this memento mori quote in the 7th chapter of his journal, The Meditations.
