Dealing with Anger: Premeditatio Malorum
Premeditatio Malorum is a stoic exercise of expecting of terrible things to happen at any given time. I think for the most part anger came from an unrealistic view of a perfect world – that everything happens in our way. It came from setting up high expectation of the world such as everybody should have the same political views that we have, that all people are given fair treatment etc.The Stoics believe that life is…