Premeditatio Malorum

[View Handbook]

Premeditatio Malorum is a stoic exercise of expecting of terrible things that can happen at any event or time. Some people mistakenly view this practice as pessimism but it’s actually a great way to prepare for setbacks. Most of disappointment in people’s life came from an unrealistic view of a perfect world – that things ought to happen the way we want it to be. Obviously that’s not the case. When you expect the worst things, you become less reactive to them and prepare contingency plans when they do actually happen.

Top  Quotes 

  1. “When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil. ” Meditations.2.1

Subscribe To Our Newsletter

FREE weekly practical tips, reflections and key takeaways from the works of the stoics

Leave a Reply